Wednesday, January 14, 2009
Aft recurperating for > 10 days since my previous badminton session wif Nick, I finally managed to get my butt off my bed for my regular jog yesterday. Its really difficult to get up so early as I started having late nite slps dunno since when. Argh.

I actually had the energy to finish a 2.7km run and few sets of workouts dat target my shoulders/triceps/ back & legs. Sweated like running tap but its damn !@#$% SHIOK lor!! Haha. Am taking a break today cuz I can feel the muscles r aching (mild), especially my shoulders.

Gotta kinda excited aft my exercises, even till the night. So I msg(ed) Buddy to share the "HIGH TENSION" with him. I tot feeling helpless aft a long period of nua-ing (not exercising) is consider very horrible le, but Buddy said his = x10!! Due to his busy sch schedule, he had to put off his normal workout till each term holis which its a torture to him as he's a MUSCLE obessed person. Haha. Hey pal, u're the one who lead me this far and the ultimate role model for me. If u give up, wad shall I do????? So no matter wad, U CANNOT GIVE UP!!!!!!!

If exercising is "addictive", then I wld never wanna get out of it =)

N congrats Yinxia, for scoring 9 pts for ur L1R5, which u said isnt up to ur expectations (6 pts). *stick out tongue* I may not uds fully ur 強烈企圖心, but somehow most of the time I felt dat u're always giving urself plenty of unecessary stress & eventually making urself disappointed or angry time & time again when situations doesnt go the way u wan them to be. Its gd to be ambitious to wanna achieve big in life, but for results/marks? Nah. Life isnt abt results/tests/exams onli. Learn to enjoy ur life, or u'll b losing out alot of fun. Smile! ^^

You've got the poison, I've got the remedy@1/14/2009 01:13:00 PM

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